Bodywork with the Pantarei Approach consists of a series of meetings between practitioner and client, called sessions. A session takes about 60 minutes and includes different forms of touch combined with breathing and movement exercises. Tailored specifically according to the client’s individual aims and needs.
The intensity and the intention of the applied touch varies hugely. It can be very light on the skin, it can activate or relax the deeper muscles layers or it can work with pressure on the bones. The touch is always applied with maximum attention and great care.
Course of a Session
In an initial talk we clarify the aim of the session and choose a form of touch or movement as a fitting entry point. Attentively, we observe and discuss the changes in the client’s thinking, feeling and physical sensations caused by the touch. In an intuitive way, the practitioner adjusts further touch, being in dialog with the client.
Some sessions have a light and playful atmosphere. In some sessions, deeper emotions can rise up and then become more integrated. Sometimes the focus lies more on physical sensations like relaxation or relief from pain.
The power of empathy
In a Pantarei session guided by an empathetic practitioner in a protected environment, clients allow themselves to make space for their own contradicting thoughts, sensations and feelings. They learn to discover and trust what they really feel. And they explore the potential that lies within what they usually experience as limitation.
How long does it take?
In a trial session I can give you an estimation of the approximate amount and frequency of sessions needed to reach your goal. You don’t need to commit to any long-term obligation. My clients choose at any time freely, whether and when they want to book another session.